Water

Water, is important and there is no substitute for water. One can produce food without oil. Can the food be produced without water? No!

On average the food we eat each day requires 2,000 liters of water to produce. We also need water to drink as its essential to our good health. Every system in our body depends on water. Not only does the water flush the toxins, carries to cells and provides moist environment for tissues such as ear, nose and throat.It has been proven that the dehydration is damaging.

The amount of water varies by individual.

We all know that we need to drink enough of fluids, however how much is enough? There are so many sources and recommendations and they vary over the years. The needs for essential amount of water depends on many factors. Are you active? What is your diet? Whats your overall health? etc.

Today modern homes have their own cleaning systems for water. Others prefer water delivery, bottled water delivery and water delivery services. These types of things also depend on where you live – is it an apartment building? is it an individual house? In any case